Dr. Lisa Smalheiser, Psy.D.
Licensed Clinical Psychologist
My Approach
I firmly believe that each person who walks through my door is a unique individual, and deserves to be treated as such. Through the use of an initial consultation, followed up with subsequent psychotherapy sessions, I work closely with each person in order to assist them in developing and attaining their personal goals. I provide a warm and safe environment that allows me to empower individuals, help them better understand their behaviors, environments and relationships, and foster an overall sense of well-being that suits their life and needs.
About me
Dr. Lisa Smalheiser utilizes an integrative approach to treatment combining both cognitive behavioral and self-empowerment/motivational interviewing strategies. She prides herself in tailoring treatment to the specific needs of each and every individual, as there are no two people exactly alike. In addition to her Clinical work, Dr. Smalheiser is a CrossFit Coach. She strives to educate others on the parallel between mental health and physical health and aims to incorporate holistic approaches stressing the mind-body connection in treatment when suitable. You will find her to be sincere, compassionate, and a wealth of knowledge.
Getting Help
Sometimes, the hardest part is getting started. Though no one can go back and make a brand new start, anyone can start now and make a brand new ending. What you do today matters, because you are trading a day of your life for it.
"The only wall you need to conquer is the one you've built in your mind."
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
5.
Anger Management
Stress